TORRANCE TRIBUNE August 16, 2012 Page 9 Zesty Shrimp & Black Bean Salad Loaded with fresh tomatoes, peppers and 1 15-ounce can black beans, rinsed Nutrition: (Per serving) Calories - 273 Carbohydrates - 19 Fat - 12 Saturated Fat - 2 Monounsaturated cilantro and seasoned with cumin and chile, 1 cup quartered cherry tomatoes Fat - 8 Protein - 21 Cholesterol - 143 Dietary Fiber - 6 Potassium - 533 Sodium - 410 Nutrition this shrimp and black bean salad recipe has 1 large poblano pepper or bell pepper, Bonus - Vitamin C (55% daily value), Folate (20% dv), Potassium & Vitamin A (16% dv) tortilla chips or fresh corn tortillas. 1/4 cup chopped fresh cilantro VALENTINO S♥1/4 cup chopped scallionsSteps:choppedIngredients: all the flavors of a great fresh salsa and is a quick and easy no-cook recipe. Serve with 1/4 cup cider vinegar 1: Whisk vinegar, oil, chipotle, cumin and Pizza, Pasta & More 3 tablespoons extra-virgin olive oil salt in a large bowl. Add shrimp, beans, adobo, or more to taste and cilantro; toss to coat. Now Open “A Taste of Brooklyn” ACateringvailableSundaysEl SegundoServe room temperature or cold.tomatoes, poblano (or bell pepper), scallions1 tablespoon minced chipotle chile in1 teaspoon ground cumin 1/4 teaspoon salt Cover and refrigerate for up to 1 day. 1 pound peeled and deveined cooked shrimp, cut into 1/2-inch pieces 1 LARGE 16” PIZZA 2 MEDIUM 14” PIZZA with one topping with one topping $1199 $1599 Plus Tax. Extra toppings additional cost. No substitutions, please. Plus Tax. Extra toppings additional cost. No substitutions, please. Please mention coupon when ordering. One per customer. Please mention coupon when ordering. One per customer. Expires 8/30/12 Expires 8/30/12 Ample EL SEGUNDO Now Open MANHATTAN BEACHviation Blvd.A976Sundays150 S Sepulveda Blvd.Seating 310-426-9494 310-318-5959 DELIVERY IN LIMITED AREA AT BOTH LOCATIONS Downtown El Segundo Grand Ave. & Richmond $2 Beers 310-647-9997 Tuesday and Wednesday nights BACK BY POPULAR DEMAND! eatgoodstuff.com Dine In BREAKFAST Take Out …served 7 days a week! Catering and Mon – Fri 7 am - 10:30 am Free Home Delivery Saturday 7 am - 4 pm 310-335-0066 Sunday 8 am - 3 pm 202 A. East Imperial Ave. El Segundo, CA 90245 We are located at… 131-A W. Grand Ave LARGE PIZZA El Segundo, CA 90245 with 1 topping www.schatselsegundo.com $1099 Plus Tax • Limited Time (310) 524-9895 r intnaCallit o a T H y a t t r c a h PCgnkcaPilih Saturday August 18th Starting at 12 Noon Volunteers needed from 12pm to 3pm to peel New Mexico Hatch Chili All volunteers will receive complementary breakfast appetizers & drinks.All volunteers will receive complimentary lunch buffet & drinks. Special raffle to be held each hour for the volunteers. Bring This Ad In And receive one free trip to theBloody Mary Bar Sign up at WWW.TORTILLACANTINA.COMSign up at WWW.TORTILLACANTINA.COM with entree purchase. (a $4.99 Value)Expires 8/30/12 Or come inside to sign up
Torrance 8.16.12
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