Page 8 February 14, 2013 Ask the DMV Seniors Expert Answers to Common DMV Questions Boomers and Beyond: A 5-Step Action Plan Do you have questions about general driving A. You can ask the smog shop to for Keeping Your Heart Healthy related requirements like registration and resend the certificate to the DMV, but insurance? Are you unclear about laws and be sure that they have all the correct (BPT) - More baby boomers and older adults called bradycardia, or a slow heartbeat. Rose restrictions related to driving? The California vehicle information. You can also take are taking a proactive approach to heart health. needed a pacemaker to help her live a full life, Department of Motor Vehicles has answers. the smog test results document into the Living a heart-healthy lifestyle in your golden but she learned that historically, pacemakers Save Time. Go Online at www.DMV.ca.gov. DMV yourself (appointment suggested). years and dealing with any type of diagnosis have not been approved in the U.S. for use Q. I was thinking of that the DMV should Q. Can I take the driving test head-on is the smart way to keep your heart with MRIs. She was concerned - she knew at offer a breast cancer license plate as one before I take my written exam? pumping strong for many years to come. her age the likelihood that she might need an of the special interest license plates. Is A. No. It is required that you pass your written Following these five easy steps can help you MRI at some point was high. this something the DMV would consider? exam before you can take the driving test. take control. After talking with her doctor and asking A. That is a great idea! However, the DMV This is to ensure that you know the rules of 1. Exercise your heart by staying active. plenty of questions, Rose learned that the FDA does not have the power to decide which the road before you get behind the wheel. Increasing your heart rate through daily had approved the first pacemaker that was fit plates can be established. An organization For more information on the driving test, exercise can help keep your heart healthy for use in the MRI environment. Today, after must first get a state agency sponsorship of visit http://www.DMV.ca.gov/pubs/brochures/ and help you live longer. Good heart-healthy getting her pacemaker, she’s feeling great and the proposed license plate. The plate design fast_facts/ffdl22.htm. activities include walking, swimming and is back to her regular life, swimming, knitting must contain a message that publicizes The DMV is a department under the bicycling. Stay motivated by exercising with and playing with her five grandkids. Her friends or promotes a state agency or the official Business, Transportation and Housing a friend. policy, mission, or work of a state agency. Agency, which is under the direction of 2. Eat heart-healthy foods. At least 7,500 pre-ordered applications for Acting Undersecretary Brian Kelly. The DMV Fresh fruits and vegetables are fantastic for that special interest plate must be received by licenses drivers, maintains driving records, heart health - make it your goal to eat a variety the department before a new special license registers and tracks official ownership of of colors every day. Whole grains and fish rich plate can be created. vehicles and vessels, investigates auto and in omega-3 fatty acids are good choices also. Q. I went to get a smog check for my identity-related fraud, and licenses car dealers, 3. Consult your doctor about heart-healthy car and it passed, but the DMV contacted driving schools, and traffic violator schools. supplements. me saying they never received a certificate. For more information about the DMV, visit As we age, sometimes our bodies can’t absorb Now what do I do? www.DMV.ca.gov. • vitamins and minerals as well as when we were younger. Many people take vitamin D and a low-dose aspirin daily once they hit their 50s or 60s. Ask your doctor for recommendations. 4. Schedule your annual physical. call her the “Energizer bunny,” and with her Visit us online: www.heraldpublications.com An annual physical is the cornerstone of pacemaker she says she feels better than she preventative care. At your appointment, make did before. For Rose, asking the right questions sure you get your blood pressure and cholesterol made a life-changing difference. checked. Have your doctor explain what those Rose’s story is just one example of how numbers mean for you. the decisions you make today can impact 5. Don’t be afraid to ask questions. your health tomorrow. She is now part of No matter what, when it comes to the health an educational campaign called “Join the of your heart, ask questions. If you are diagnosed Pace Makers,” because she wants to share with a slow heartbeat and need a pacemaker, her experience and help inform others about talk with your doctor about your options and heart health and their options when it comes determine if a pacemaker that is approved for to choosing a pacemaker. use in an MRI may be right for you. Whether you want to take on your golden Marilyn Rose of Richardson, Texas, ate years with a heart-healthy outlook, or you are Like Us healthy, exercised regularly and scheduled yearly a child of aging parents and you want them to on Facebook and short of breath. Rose was scheduled for reach your goals. If you know someone wholive a long, full life, these tips can help youphysicals, but at age 80 she frequently felt tired an echocardiogram, a heart test that allows the needs a pacemaker, you have an opportunity to was then that she learned she had a condition doctor to see the movement of the heart, and it business & professional Pace Maker at www.JoinThePaceMakers.com. •make a difference. Learn more and become a business & professionaldirectorydirectory alarms alarms flooring THE GLASS IDEA CO. TKO PAINTING CO. INC. Charles sCira PlasteringplasteringplasteringpaintingpaintingKnocking Out The CompetitionglassglassFull Service Glass Shop in El SegundoflooringKIRK FLOORING Call Bill 310-798-9279 wood kirkflooring@socal.rr.com 513 Main St. El Segundo FOR A FREE ESTIMATE Interior Plaster & Dry Wall RepairExterior RepairLic# 389477310-245-739838 yearsCall Troy at310-663-1672Satisfaction Guaranteed833537#Lic. 797868Stain Glass: Design and RepairShower Doors • Mirrors • Table TopsWindows: New & Repair • Store FrontsStore Front in back alleylic# 648106333 Indiana Street, El Segundo (310) 322-6099carpet35 Years ExperienceData • TV • Central Vacneighbor2neighbor.netKnocking Out The CompetitionNo Job Too Smalllastering PiraCsExterior RepairharlesCGreat Competitive PricesSatisfaction Guaranteed TKO PAINTING CO. INC.Shower Doors • Mirrors • Table TopsInterior Plaster & Dry Wall RepairFull Service Glass Shop in El SegundoStain Glass: Design and Repair Windows: New & Repair • Store Fronts THE GLASS IDEA CO.310-322-0522Fax (310) 322-6899 (310) 322-6099 KIRK FLOORINGvinylcarpetAlarm • Camera• PhoneLOW VOLTAGE SERVICESLic#357592 ACO#6603 LOW VOLTAGE SERVICES Call Bill 310-798-9279 wood kirkflooring@socal.rr.com 513 Main St. El Segundo 833537 INTERIOR • EXTERIOR 38 years Lic# 389477•••Open 24/7We offer 310-245-7398Senior DiscountsFOR ALL YOUR PLUMBING NEEDSWe match any pricingCall Troy atPLUS 310-663-1672FOR A FREE ESTIMATEIMPROVEMENTS • REPAIRSFREE ESTIMATESFree Estimates#Lic. 797868Store Front in back alleylic# 648106333 Indiana Street, El SegundoFocus on your Target Audience.35 Years ExperienceData • TV • Central Vacneighbor2neighbor.net310-322-0522plumbingNo Job Too SmallGreat Competitive PricesPAINTERS PLUSFax (310) 322-6899vinylAlarm • Camera• PhoneLic#357592 ACO#6603 Need A Driveway? EL SEGUNDO BILL’S HOME AND APARTMENT SERVING THE BEACH CITIES plumbing1-310-782-1978FOR OVER 20 YEARS PAINTERS PLUSLicense # 537357GUARANTEED QUALITY5 YEAR FREE MAINTENANCE LOWEST PRICES •handymanMAINTENANCE310-798-045024CALL DONGARDENERgardeningconcreteLindahl Specializing in allWWW.LINDAHLCONCRETE.COM SCREENS, GATES, FENCES, DRYROT-TERMITE DAMAGE REPAIRS RICH’S PAINTING PLUMBING & HEATINGPAINTING, PLUMBING, ELECTRICAL, DOORS, WINDOWS,Tree Trim, Sprinklers, Handyman, etc. All E.S. Crew, Lawn Service Clean Ups, Licensed/Bonded Focus on your Target Audience.HourServiceLic # 770059 • C-36 C-42 C-34 A FOR ALL YOUR PLUMBING NEEDSLIC # 726089General ContractorSpecializing in apartment turn around and home repairs.Residential Concrete Concrete, Inc. Casey or Carl 310-326-6626 Cell: 310-897-7314 p: 310-542-3470 c: 310-890-7531 Specializing in exterior Video Inspection • Hydro Jetting • Tankless Water HeatersCopper Re-Piping • Rooter • Sewer LateralsWe offerSenior Discounts•310-543-2001INTERIOR • EXTERIORWe match any pricing•screen & glassPLUSIMPROVEMENTS • REPAIRSOpen 24/7•PALISADES SCREEN & GLASSFREE ESTIMATESNew Window InstallationGlass Table Tops & MirrorsFree Estimates✓✓GLASSFull Service on All Types of Shower Doors & WindowsWe Repair All Types of Broken WindowsLicense # 537357✓✓GUARANTEED QUALITYQuality interior workyour ad here!Window Screens, New and✓5 YEAR FREE MAINTENANCE1-310-782-1978Free EstimatesRe-ScreenSliding and Swinging Screen Doors,✓SCREENSMobile ServiceNew & Re-ScreenSecurity Screen Doors✓FOR OVER 20 YEARS 310-322-7572or 310-459-3596 Jerry StierSERVING THE BEACH CITIESemail: accounting@heraldpublications.comReliable • Reasonable Rates LOWEST PRICES • Insured• Bonded• Licensed•handymanBILL HENRICHONconstructionJOSEPH’SCA Lic# 786081CONSTRUCTIONBILL’S HOME AND APARTMENTKITCHEN & BATH REMODELINGHOME REPAIRS & IMPROVEMENTSRELIABLE • REASONABLE RATES • REFERENCESFree Estimate, Insured, Lic# 468913, Since 1985Lic# 100085424gardeningEL SEGUNDOMessage: 310-322-739626 weeks $624, 52 weeks $1144Lic#531387Costs:310-322-1830, ext. 24 FAX 310-322-2787concreteNeed A Driveway?Call For Show Room AddressOur Business and Professional section is for businessesthat have valid contractor licenses only. Contractor licensenumbers must be included in any ads published. The deadlinefor Business and Professional ad copy and payment is Thursdaya week prior to publishing. We reserve the right to reject, edit,and determine proper classification of ads. Fax or mail this form. Lindahl GARDENER General Contractor CALL DON310-798-0450 Hour24LIC # 726089MAINTENANCE Concrete, Inc. Licensed/Bonded Specializing in apartment turn around and home repairs. Service WWW.LINDAHLCONCRETE.COM SCREENS, GATES, FENCES, DRYROT-TERMITE DAMAGE REPAIRS RICH’S PAINTING PLUMBING & HEATINGPAINTING, PLUMBING, ELECTRICAL, DOORS, WINDOWS,Lic # 770059 • C-36 C-42 C-34 ATree Trim, Sprinklers, Handyman, etc.All E.S. Crew, Lawn Service Clean Ups,Residential Concrete Specializing in all Casey or Carl 310-326-6626 Cell: 310-897-7314 p: 310-542-3470 c: 310-890-7531 Specializing in exterior Video Inspection • Hydro Jetting • Tankless Water HeatersCopper Re-Piping • Rooter • Sewer LateralsBILL HENRICHONMessage: 310-322-7396Call For Show Room Address Lic#531387 Lic# 100085424 CA Lic# 786081• Licensed • Bonded • Insured Quality interior work 310-543-2001 Our Business and Professional section is for businesses construction Reliable • Reasonable Rates screen & glass that have valid contractor licenses only. Contractor license 310-640-9465 numbers must be included in any ads published. The deadline JOSEPH’S PALISADES SCREEN & GLASS a week prior to publishing. We reserve the right to reject, edit, GLASS ✓ Glass Table Tops & MirrorsNew Window Installation✓CONSTRUCTION for Business and Professional ad copy and payment is Thursday and determine proper classification of ads. Fax or mail this form. HOME REPAIRS & IMPROVEMENTS email: accounting@ ✓ Re-Screen Free EstimatesWe Repair All Types of Broken WindowsWindow Screens, New and✓your ad here!Full Service on All Types of Shower Doors & Windows✓KITCHEN & BATH REMODELINGRELIABLE • REASONABLE RATES • REFERENCESSliding and Swinging Screen Doors,✓SCREENSMobile ServiceNew & Re-ScreenSecurity Screen Doors✓heraldpublications.com310-367-602426 weeks $624, 52 weeks $1144Costs:310-322-1830, ext. 24 FAX 310-322-2787 310-322-7572or 310-459-3596 Jerry StierFree Estimate, Insured, Lic# 468913, Since 1985
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