Page 4 January 21, 2016 Spicy Chipotle Hummus Pasta Prep time: 40 minutes Cook time: 10 minutes Serves: 6 Ingredients Preparation 1. Bring large pot of water to a boil. Cook pasta according to package directions. Drain. Meanwhile in small bowl, mix paprika, oregano, thyme and salt. Rub spice mixture over chicken breasts. 2. In large saute pan, heat olive oil over medium-high heat. Add chicken and cook 5-8 minutes per side, or until cooked through. Remove from heat and cut into bite-sized pieces. 3. Turn burner to low and return pan to stove. Sweat garlic and onions for 5 minutes, or until softened. Turn heat to medium and add red bell pepper. Cook for another 5 minutes, or until soft. Slowly stir in chicken stock and hummus to form a creamy sauce. Add Swiss chard. Cover and cook until wilted, 2-3 minutes. Stir in drained pasta and cooked chicken. 24 Hour Service Since 1990 • Lic # 770059 • C-42 C-36 C-34 C20 A • 1 pound penne pasta • 1 teaspoon paprika • 1/2 teaspoon oregano • 1/2 teaspoon thyme • 1/4 teaspoon kosher salt • 1 pound boneless, skinless chicken breasts • 2 tablespoons olive oil • 2 garlic cloves, minced • 1/2 onion (about 1 cup), diced • 1 red bell pepper, diced • 1/2 cup chicken stock • 1 package Sabra Spicy Chipotle Hummus • 1 bunch Swiss chard (about 6 cups), chopped painting PAINTERS PLUS INTERIOR • EXTERIOR PLUS IMPROVEMENTS • REPAIRS FREE ESTIMATES LOWEST PRICES • GUARANTEED QUALITY 5 YEAR FREE MAINTENANCE SERVING THE BEACH CITIES FOR OVER 20 YEARS CALL DON 310-798-0450 LIC # 726089 Celebrating our 40th Anniversary in El Segundo! TUESDAY FEBRUARY 9TH LUNCH SPECIALS Buy 1 Dinner Entrée Get 2nd 1/2 off (excluding seafood) EVENING SPECIALS - Appetizers ½ price We will have a Mariachi Band from 5-7 pm. 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We cover everything from A-Z. Bill Henrichon Cell: 310-890-7531 Office: 310-542-3470 Billshomeandaptmain@yahoo.com CA ST LIS# 786081 / Licensed & Insured 2011 2012 2013 Serving the South Bay for 25 years FREE ESTIMATES plumbing Phone/Text 310.738.7094 23 YEARS EXPERIENCE YOUR AD HERE Sewer Video • Hydrojetting • Bonded • Insured CA LIC. #980971 www.paintingbyfranco.com Bonded • Full Liability & Workers Compensation Insurance • Lic.# 954843 handyman TOUCHSTONE PAINTING • PLASTERING HANDYMAN Reasonably Priced – Referrals Upon Request 310-517-9677 30 Year Business and Resident in the South Bay 310-493-7811 310-322-7396 Lic# 100085424 flooring KIRK FLOORING YOUR AD HERE Email to reserve your space class@heraldpublications.com YOUR AD HERE gardening EL SEGUNDO GARDENER Licensed/Bonded Email to reserve your space class@heraldpublications.com All E.S. Crew, Lawn Service Clean Ups, Tree Trim, Sprinklers, Handyman, etc. CALL BRIAN 310-493-7811 310-322-7396 Lic# 100085424 carpet vinyl wood (310) 322-6099 Fax (310) 322-6899 lic# 648106 333 Indiana Street, El Segundo sales@kirkflooring.com Frederick’s Painting oF el segundo handyman painting AL’S REPAIRS & REMODELING Everything from small repairs to large additions. Also Patios • Decks • Fences Commercial Properties Welcome Serving Southbay 29 Years • Many References Free Estimates • 310-408-0564 www. alsrepairs.com PAINTING by FRANCO OWNER & OPERATOR INTERIOR & EXTERIOR PAINTING Residential and Commercial Handyman Services: dry wall • fencing • tile • roof repair • electric pressure washer • termite repair 310-376-6938 www.paintingbyfranco.com Bonded • Full Liability & Workers Compensation Insurance • Lic.# 954843 roofing ROOFING REPAIRS Email to reserve your space class@heraldpublications.com Small jobs OK! 35 Years Experience • Local 310-375-0251 CAL License # 500433 painting Interior & Exterior NO Job too Small Free Estimates Call Fred 310-910-4841 LIC #948597 painting plumbing Full Service Plumbing • Heating • Cooling Sewer Video Inspection • Rooter Service • Copper Repipes 310-543-2001 Free Estimates PLUMBING, HEATING & COOLING RICH’S PAINTING Specializing in exterior Quality interior work Reliable • Reasonable Rates 310-640-9465 OVER 40 THOUSAND PAPERS DELIVERED WITHIN MILES OF YOUR HOME OR BUSINESS.
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