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Lawndale 8.9.12

August 9, 2012 Page 7 Pork Chops with Peach Barbecue Sauce The tangy peach barbecue sauce that Ingredients: 1/2 cup chopped onion, preferably Vidalia cup of the sauce for basting the chops; keep glazes these pork chops is incredible on 1/4 cup plus 1/2 teaspoon kosher salt, 2 teaspoons finely chopped fresh ginger the remaining sauce warm in the saucepan grilled chicken or salmon as well. Bone-in divided 2 tablespoons honey until ready to serve. pork chops (as opposed to boneless) are 1/4 cup firmly packed brown sugar 1/4 teaspoon freshly ground pepper, plus 4: Preheat grill to medium. less likely to dry out. Just make sure to 2 cups boiling water more to taste 5: Remove the pork chops from the brine trim away as much fat as possible for 3 cups ice cubes Steps: (discard brine), rinse well, and thoroughly healthier results. 4 bone-in, center-cut pork chops , 1/2-3/4 1: Place 1/4 cup salt and brown sugar in dry with paper towels. Season the chops Servings: 4 servings inch thick (1 3/4-2 pounds), trimmed a medium heatproof bowl. Pour in boiling with 1/4 teaspoon pepper and brush both Total Time: 1 1/4 hours (including 30 2 ripe but firm peaches, pitted and quar- water and stir to dissolve. Add ice cubes sides with some of the reserved sauce. minutes brining time) tered, or and stir to cool. Add pork chops, cover and 6: Grill the pork chops, turning once, until Ease of Preparation: Easy 3 cups frozen sliced peaches refrigerate for at least 30 minutes or up to an instant-read thermometer inserted into Health: Healthy Weight, High Potassium, 1 medium tomato, quartered and seeded 4 hours. the center registers 145°F, 2 to 4 minutes Low Sat Fat, Low Calorie, Heart Healthy, 2 tablespoons cider vinegar 2: Puree peaches, tomato and vinegar in per side. Transfer to a plate, tent with foil Diabetes Appropriate 1 tablespoon canola oil a food processor until smooth. and let rest for 5 minutes. Serve with the 3: About 30 minutes before you’re ready warm peach barbecue sauce on the side. to cook the pork chops, heat oil in a medium Nutrition: (Per serving) Calories - saucepan over medium-high heat. Add onion 291 Carbohydrates - 21 Fat - 11 Saturated and cook, stirring occasionally, until golden Fat - 2 Monounsaturated Fat - 5 Protein brown, 5 to 7 minutes. Add ginger and cook, - 27 Cholesterol - 83 Dietary Fiber - 2 Potas- stirring frequently, until fragrant, 1 to 2 sium - 584 Sodium - 506 Nutrition Bonus minutes. Add the peach puree, the remaining - Potassium & Vitamin C (17% daily value). 1/2 teaspoon salt, honey and pepper to taste. Brine the pork chops (Step 1) for up to Bring to a boil over high heat, then reduce 4 hours. Refrigerate the peach barbecue the heat to a simmer. Cook until reduced by sauce (Step 3) for up to 5 days. about half, 20 to 25 minutes. Reserve 1/4 By EatingWell, Courtesy of Arcamax.com • Summer Taste Sensations Paul Martin’s® is celebrating summer with sensational new additions to our Taste of Paul Martin’s menu. Now, in addition to your $4 Taste favorites, you can choose from adelicious selection of newfood and beverage creations. Satisfy your appetite with Buy anyLARGE PIZZA BuyONE PIZZA at Regular our newCaprese Crostini at Regular Price Price and Receive The or Shrimp Campechana.Second of Equal or LesserAnd Receive a 10 Piece Garlic Knotts for Value for Or, try our newyou-pick FREE 50% off Burger + Beer + Fries. WITH COUPON ONLY. COUPONS MAY NOT BE COMBINED WITH WITH COUPON ONLY. COUPONS MAY NOT BE COMBINED WITH ANY OTHER OFFER. EXPIRES 10/1/12 ANY OTHER OFFER. EXPIRES 10/1/12 A Taste of Paul Martin’s is servedeveryday 3 - 7 pm TWO PIZZA SPECIAL Medium Mondays Two Medium Pizzas Medium With Two Toppings Cheese Pizza only$16.99+ tax only$4.99 For carry out only, excludes delivery. WITH COUPON ONLY. COUPONS MAY NOT BE COMBINED WITH WITH COUPON ONLY. COUPONS MAY NOT BE COMBINED WITH ANY OTHER OFFER. EXPIRES 10/1/12 ANY OTHER OFFER. EXPIRES 10/1/12 Free Delivery. Take Out. Catering. Sunday – Thursday 11:00 am – 10:00 pm Friday – Saturday 11:00 am – 11:00 pm 310 E. Grand Ave. #109 310-322-5464 2361 Rosecrans Avenue • El Segundo • 310.643.9300 Located in Grand Park Plaza Make reservations at www.paulmartinsamericangrill.com by Fantastic Sam’s and Starbucks Restaurant Special El Segundo Herald Torrance Tribune Manhattan Beach Sun Pay for One City, Get Six Cities (online only) Hawthorne Press Tribune Inglewood News Buy space in any one newspaper and your ad will be placed in all six Lawndale Tribune publications with a viewership of more than 45,000 EVERY WEEK! For more information and advertising rates please email marketing@heraldpublications.com


Lawndale 8.9.12
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