July 26, 2012 Page 7 Sesame-Ginger Pork Patty with Grilled Pineapple Ditch the bun and serve this Asian- vinegar to the remaining sauce mixture inspired pork burger with sweet grilled and set aside. pineapple on top of a zesty watercress- 3: Oil the grill rack (see Tip). Grill the and-carrot salad. We like the taste and burgers, turning once, until an instant-read texture of fresh pineapple for this recipe, thermometer inserted in the center registers but canned pineapple rings work well 155°F, 4 to 5 minutes per side. During the too. Serve with short-grain brown rice. last 3 minutes of cooking, add the pineapple Servings: 4 servings rings to the grill and cook, turning once, Total Time: 35 minutes until dark grill marks appear. Ease of Preparation: Easy 4: Combine watercress and carrot in a Health: Low Calorie, Low Carb, Low Sat large bowl. Toss with 2 tablespoons of the Fat, High Potassium, Heart Healthy, Healthy reserved sauce. Divide the salad among 4 Weight, Diabetes Appropriate plates. Top each portion with a pineapple Ingredients: ring and a burger. Drizzle any remaining 3 tablespoons reduced-sodium soy sauce sauce on top. 2 scallions, chopped Nutrition: (Per serving) Calories - 2 cloves garlic, minced 217 Carbohydrates - 13 Fat - 9 Saturated 1 tablespoon minced fresh ginger Fat - 3 Monounsaturated Fat - 1 Protein 2 teaspoons sesame oil, divided - 25 Cholesterol - 66 Dietary Fiber - 2 Potas- 1 pound ground pork sium - 540 Sodium - 531 Nutrition Bonus 1 tablespoon rice vinegar - Vitamin A (116% daily value), Vitamin C 4 pineapple rings, 1/4 inch thick (75% dv), Potassium (15% dv). 4 cups watercress (about 1 large bunch), Tip: To oil a grill rack, oil a folded paper tough stems removed towel, hold it with tongs and rub it over 1 cup shredded carrot the rack. (Do not use cooking spray on a Steps: hot grill.) 1: Preheat grill to medium-high (or see Stovetop Variation: Coat a nonstick pan, Stovetop Variation). preferably cast-iron (or a grill pan), with 2: Combine soy sauce, scallions, garlic, cooking spray and heat over medium-high ginger and 1 teaspoon sesame oil in a small heat for 1 to 2 minutes. Add burgers, bowl. Place pork in a medium bowl. Add reduce heat to medium and cook, turning half of the sauce mixture to the pork and once, until an instant-read thermometer gently combine without overmixing. Form registers 155°F (for pork and bison) or into 4 patties, about 3/4 inch thick. Add 165° (for beef or chicken), 4 to 5 minutes the remaining 1 teaspoon sesame oil and per side. • A Taste of Summer Savor the sweet taste of summer with Paul Martin’s® new seasonal menu featuring summer’s freshestpeak-of-season ingredients. Some of our summer favorites include: • Heirloom Tomato & Local Burrata Salad • Fresh Albacore with Papaya Salsa • Grilled Steak Salad with Arugula and Pt. Reyes Blue Cheese While you’re here, relax with arefreshing housemade cocktail, frosty draftbeer, or an award-winningwineby the glass. 2361 Rosecrans Avenue • El Segundo • 310.643.9300 Make reservations at www.paulmartinsamericangrill.com
Lawndale 7.26.12
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