May 16, 2013 Page 5 T This month’s cooking class at the Depot is all about One Pot Meals (O.P.M). Everywhere in our country we have regional versions of one pot meals. and how to bang them by Chef Shafer From New England’s clam bake to New Orleans Gumbo to a Southwest Posole. They all tell a story of the culture and history of the area. I have always loved one pot meals for its easy preparation…and only one pot to clean up! Here is one of my favorite O.P.M. The Chef Hungarian Paprika Chicken Goulash 12 chicken drumsticks ½ cup olive oil ½ cup all-purpose flour 1 teaspoon salt 1 teaspoon coarse ground black pepper 2 cups diced onions 1 cup diced carrots 10 red skin potatoes cut in 4 3 tablespoons paprika ½ cup tomato puree 1 quart chicken stock or broth Salt and pepper to taste 1 pint sour cream 1 bunch green onions chopped finely Dredge the chicken in the flour with the salt and pepper. In a hot sauté pan add the oil and brown the chicken on all sides about 2 to 3 minutes. Remove from oil and set on a paper towel to drain. In the same pan with the remaining oil sauté the chopped onions and carrots till golden brown, 2 to three minutes. Add the paprika and tomato puree. Stir for 30 seconds. Add ¼ of the stock to deglaze the pan. Place the chicken in a large casserole dish or roasting pan. Pour the onion mix and remaining stock into the pan. Place the potatoes in with the chicken. Make sure the chicken is covered with the stock mixture. Note- if too dry, add more stock. Live, Love, Laugh, Eat Roast in oven for 25 to 35 minutes or till chicken is cooked. Chef Shafer, Owner/Chef of Depot, Buffalo Fire Dept., Stir in the sour cream and garnish with the chopped green onions. and the Downtown Torrance Market Place. Don’t forget to taste it to see if you need more salt or pepper. mimosas only $199 one FREE kid’s meal* KID’S NIGHT ROCK BREAKFAST FUN Tuesday Nights 4pm to 8pm Saturday-Sunday 9am to 1pm *with purchase of 1 adult entree Mimosas • Our Famous Bloody Mary Bar THE THE TAVERN TAVERN on Main on Main 123 Main Street, El Segundo • 310.322.3645 123 Main Street, El Segundo • 310.322.3645 www.thetavernonmain.com www.thetavernonmain.com
Lawndale 05_16_13
To see the actual publication please follow the link above