December 29, 2016 Page 7 Caption: Dave Johns in I, Daniel Blake. Courtesy of IFC Films PUBLIC NOTICES PUBLISH YOUR PUBLIC NOTICES HERE ABANDONMENTS: $125.00 ABC NOTICES: $125.00 DBA NOTICE OF PETITION TO ADMINISTER ESTATE OF: JESUS ACOSTA AKA JESUS L. ACOSTA AKA JESUS ACOSTA LOPEZ CASE NO. 16STPB07048 To all heirs, beneficiaries, creditors, contingent creditors, and persons who may otherwise be interested in the WILL or estate, or both of JESUS ACOSTA AKA JESUS L. ACOSTA AKA JESUS ACOSTA LOPEZ. A PETITION FOR PROBATE has been filed by LESLIE J. ACOSTA in the Superior Court of California, County of LOS ANGELES. THE PETITION FOR PROBATE requests that LESLIE J. ACOSTA be appointed as personal representative to administer the estate of the decedent. THE PETITION requests authority to administer the estate under the Independent Administration of Estates Act . (This authority will allow the personal representative to take many actions without obtaining court approval. Before taking certain very important actions, however, the personal representative will be required to give notice to interested persons unless they have waived notice or consented to the proposed action.) The independent administration authority will be granted unless an interested person files an objection to the petition and shows good cause why the court should not grant the authority. A HEARING on the petition will be held in this court as follows: 01/23/17 at 8:30AM in Dept. 99 located at 111 N. HILL ST., LOS ANGELES, CA 90012 IF YOU OBJECT to the granting of the petition, you should appear at the hearing and state your objections or file written objections with the court before the hearing. Your appearance may be in person or by your attorney. IF YOU ARE A CREDITOR or a contingent creditor of the decedent, you must file your claim with the court and mail a copy to the personal representative appointed by the court within the later of either (1) four months from the date of first issuance of letters to a general personal representative, as defined in section 58(b) of the California Probate Code, or (2) 60 days from the date of mailing or personal delivery to you of a notice under section 9052 of the California Probate Code. Other California statutes and legal authority may affect your rights as a creditor. You may want to consult with an attorney knowledgeable in California law. YOU MAY EXAMINE the file kept by the court. If you are a person interested in the estate, you may file with the court a Request for Special Notice (form DE-154) of the filing of an inventory and appraisal of estate assets or of any petition or account as provided in Probate Code section 1250. A Request for Special Notice form is available from the court clerk. Attorney for Petitioner KAREN J. SIMONSON MICHAEL A. VENTIMIGLIA TAYLOR, SIMONSON & WINTER LLP 144 N. INDIAN HILL BLVD. CLAREMONT CA 91711 12/29/16, 1/5, 1/12/17 CNS-2960284# Inglewood Daily News Pub. 12/29, 1/5, 1/12/17 HI-25427 LIEN SALE: 2016 VOLKS VIN: 3VWF17AT3GM607667 DATE OF SALE: 1/9/2017 ADDRESS: 3431 W. IMPERIAL HWY. INGLEWOOD, CA 90303 INGLEWOOD DAILY NEWS: 12/29/16 HI-25428 Seniors A Senior-Friendly Workout to Improve Movement and Prevent Injury directly transferable to real world situations, like rising from a seated to a standing position, walking with balance and confidence, and lifting a bag of groceries without injury.” Natural movement is for everyone because at its most basic level it incorporates movements that are instinctual to all humans. For example, a natural movement workout might include crawling on your hands and knees for 30 seconds to a few minutes, sitting on the floor and swiveling hips and knees to facilitate standing up, or balancing while walking across a beam. “I realized just how organic this type of exercise is after attending a natural movement training class,” Prigge says. “I came home and saw my 2-year-old daughter doing the same kind of moves I’d just learned in training, without anyone teaching her to do them.” Prigge offers some advice for making the most of your natural movement workout: • Pay attention to your movement and strive to develop awareness of your body’s sensations, and how different movements feel. For example, where do you feel pressure and/or tension in your body when making a particular move? How does shifting your body weight or changing position alter those sensations? • Only perform movements and positions that your body allows without producing pain. Just as walking, sitting, standing and other everyday movements shouldn’t cause pain, your natural movement workout should also be pain-free. • It’s alright - and even advisable - to use your hands for support or raise your hips with bolsters or pillows until you develop greater mobility and strength. • Be kind to yourself and realize it is important to meet yourself where you currently are, rather than where you used to be or feel you should be. To learn more about natural living and the Mayo Clinic Healthy Living Program, visit healthyliving.mayoclinic.org. • (BPT) - Exercise is good for everyone, but seniors with mobility or balance issues may wonder what kind of exercise they can do that will be safe, easy and effective. Jogging outdoors, running on a treadmill or lifting weights at the gym aren’t always practical - or enjoyable - activities for everyone. However, one type of exercise works for everyone, no matter your age or ability, because it relies on improving practical movements often involved in everyday activities. “Natural movement is universal, and it’s about bringing movement back to the basics,” says Bradly Prigge, wellness exercise specialist with the Mayo Clinic’s Healthy Living Program. “It’s not about following the latest fitness craze or learning the newest secret to weight loss. Natural movement is about connecting with your body and cultivating an awareness of your full abilities.” Rather than engaging in strenuous activity for its own sake alone, natural movement training emphasizes improving the efficiency of practical movements which can include rising from a seated to a standing position, getting up off the floor, crawling, stepping under or over objects, and more. The objective, Prigge explains, is not just to improve health but also enhance how well you can perform each movement. Efficient movement can help with balance, inspire more healthful activity, and provide practical benefits in everyday life - all of which are especially valuable to seniors facing mobility or health challenges. “The practice and training of movement shouldn’t feel like a chore or something you have to do,” Prigge says. “Rather, it should empower and liberate you, and, as a result, enhance your life. Natural movement training can help improve your strength, mobility and conditioning, but they’re not the direct goal. Those improvements are the result of practicing and developing movement skills that are We wish everyone a safe and happy holiday season. Herald Publications Holiday Schedule Our offices will be closed the following days for the holidays. Friday, December 23 | Monday, December 26 | Friday, December 30 doesn’t know what to do with him. His age and profession go hand in hand as he feels lost in a modern world that is more interested in keeping order than actually helping people in the system that it is theoretically supposed to be serving. The film develops a new dimension with the introduction of Katie (Hayley Squires), a single mother Dan meets as the two struggle for any kind of governmental aid. United in their desperation, they form a loving friendship where Dan’s craftsmanship and tender affection is actually valued. All throughout his community, Dan is someone who brings greatness into every corner--and yet it is all in ways that cannot be monetized, so he can’t escape his financial struggle. In this way, the film demands discussion. Its subdued style makes no pandering to tell you what emotions to have, but seeing these characters and their authentic struggles leads one to beg the question if something needs to be amended here. Like its protagonist, I, Daniel Blake is a film likely to get lost amidst other holiday movies in favor of more heavily marketed, big-budget fare, even among the prestige pictures. And yet here is a film that almost effortlessly casts emotional depth and compelling social commentary through the lens of its two protagonists. And at the very least, by the end of the film, you’ll be reminded that the most valuable parts of life cannot be monetized and that there is no shortage of love that can be shared amongst all fellow men and women in this world. I, Daniel Blake is rated R for language. 100 minutes. Now playing at Laemmle’s Royal Theatre. • Film Review In I, Daniel Blake, the Most Valuable Parts of Life Cannot Be Monetized By H. Nelson Tracey for www.cinemacy.com While many critically acclaimed movies are buoyed by their flashy craftsmanship and ostentatious use of cinematic technique (which I love nonetheless when done right), there is an equally fascinating space for the films that reject these notions. Indeed, unassuming style is a technique in and of itself--and when paired with the right material it can be equally effective. This year’s Manchester by the Sea may be a more mainstream example of this. The work of the Dardenne Brothers (most recently Two Days, One Night) also comes to mind. Another entry to add now is Ken Loach’s I, Daniel Blake. In blue-collar England, an aging carpenter recovering from a heart attack is forced back into the job search, which is as foreign as a new language for this elder craftsman. In our first few scenes, we see Dan face countless bureaucratic roadblocks on his road toward any shot of achieving financial security. This is a film that pays tribute to the working-class people whose lives are the most impacted by government-implemented institutions. Dan (Dave Johns) is unique in that he’s a relic in two ways. First, he’s a man with a craft. Being a master carpenter has never been a lucrative profession, and in our present world has been essentially lost with the advent of more tech-savvy alternatives. My parent’s generation grew up with woodshop as a staple elective in grade school; now that’s been all but entirely replaced with computer classes in a generation that would rather not let kids’ hands be worn down in favor of them staring at a screen all day. Soapbox aside, Daniel Blake is an anomaly for this reason and the world
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