June 15, 2017 Page 5 Pizza, Pasta & More VALENTINO S “A Taste of Brooklyn” Spaghetti with Meat Sauce, Garden Salad, Garlic Bread, Ample Seating Now Open Sundays! and a drink $1199 Plus Tax No substitutions and coupon must be presented. Please mention coupon when ordering. One per customer. Expires 6/29/17. EL SEGUNDO 150 S Sepulveda Blvd. 310-426-9494 MANHATTAN BEACH 976 Aviation Blvd. 310-318-5959 t%&-*7&3:*/-*.*5&%"3&""5#05)-0$"5*0/4t Crispy Garlic Chicken Chopped Salad Makes: 4 servings rDVQHSBQFTFFEPJM rMBSHFDMPWFTHBSMJD very thinly sliced rMBSHFCPOFMFTT skinless chicken breasts rUFBTQPPOLPTIFS salt, divided rUFBTQPPOHSPVOE black pepper, divided 1. Heat the oil in a large skillet over medium-high heat. Add the garlic and cook until browned and crisp, removing pieces as they brown with a slotted spoon, about 2 minutes altogether. Pour the oil into a heatproof cup. 2. Sprinkle the chicken with 1/2 teaspoon each salt and pepper. Transfer 2 tablespoons of the garlic oil back to the skillet. Heat over medium-high until almost smoking and add the chicken. Cook until golden on the bottom, about 7-9 minutes. Turn and cook another 7-9 minutes or until golden and cooked through. Remove to a cutting board. Let stand 5 minutes. 3. Whisk the lemon juice, vinegar and honey into the remaining garlic oil. Season with 1/4 teaspoon each kosher salt, freshly ground black pepper and cayenne. 4. Combine romaine, radicchio, cabbage, grapes, celery and mint in a large bowl. Chop the chicken and add to the bowl along with the dressing. Toss to mix and serve sprinkled with the crispy garlic. Nutritional analysis per serving: Calories 360; Protein 22 g; Carbohydrate 25 g; Fat 21 g (50% Calories from Fat); 2.5 g Saturated Fat (6% Calories from Saturated Fat); Cholesterol 60 mg; Sodium 290 mg; Fiber 4 g. Ingredients Preparation rDVQMFNPOKVJDF rUBCMFTQPPOSJDFWJOFHBS rUFBTQPPOTIPOFZ r1JODIDBZFOOF rDVQTDIPQQFESPNBJOFMFUUVDF rDVQTDIPQQFESBEJDDIJP rDVQTDIPQQFEHSFFODBCCBHF rDVQTIBMWFE$BMJGPSOJBHSBQFT rDVQUIJOMZTMJDFEDFMFSZ rDVQSPVHIMZDIPQQFENJOU C E R T I F I E D A N D L I C E N S E D P R O F E S S I O N A L S painting RICH’S PAINTING Specializing in exterior Quality interior work ,iˆ>LiÊUÊ,i>Ãœ˜>LiÊ,>Ìià 310-640-9465 plumbing 24 Hour Service 4JODFr-JDr$$$$" Free Estimates &5,,ª3%26)#%ª0,5-").' Sewer Video Inspection 2OOTERª3ERVICEªsª#OPPERª2EPIPES 310-543-2001 painting PAINTERS PLUS ).4%2)/2s%84%2)/2 PLUS )-02/6%-%.43s2%0!)23 FREE ESTIMATES ,/7%3402)#%3s'5!2!.4%%$15!,)49 9%!2&2%%-!).4%.!.#% 3%26).'4(%"%!#(#)4)%3 &/2/6%29%!23 #!,,$/.310-798-0450 ,)# plumbing Phone/Text 310.738.7094 23 YEARS EXPERIENCE Sewer Video r Hydrojetting r Bonded r Insured CA LIC. #980971 handyman BILL’S HOME & APARTMENT MAINTENANCE CONTRACTOR QUALITY at Handyman Prices. We cover everything from A-Z. Bill Henrichon Cell: 310-890-7531 Office: 310-542-3470 billhenrichon@sbcglobal.net Henrichon & Associates Inc. CA ST LIC# 1011547 / Licensed & Insured 2011 2012 2013 Serving the South Bay for 25 years FREE ESTIMATES construction painting handyman TOUCHSTONE 0!).4).'s0,!34%2).' HANDYMAN Reasonably Priced – Referrals Upon Request 310-517-9677 30 Year Business and Resident in the South Bay concrete LINDAHL CONCRETE, INC. Specializing in all Residential Concrete r%SJWFXBZTr1BUJPTr1PPM%FDLT r4UPOFr1BWFSTr4UBNQJOH Call Casey or Carl - Lic. 531387 310-326-6626 Casey Lindahl founder of Lindahl Concrete Inc. WE ACCEPT CREDIT CARDS WWW.LINDAHLCONCRETE.COM YOUR AD HERE Email to reserve your space marketing@heraldpublications.com plumbing FOR ALL YOUR PLUMBING NEEDS We offer Senior Discounts • We match any pricing • Open 24/7 • Free Estimates License # 537357 1-310-782-1978 roofing NICK’S ROOFING SERVICE Small jobs OK! 310-697-9147 CA License # 1009097 roofing Old Fashioned Values... 50 Years and Counting. New Roofs and Repairs 310-322-4129 CA St. Lic. #558797, Bonded, Insured YOUR AD HERE Email to reserve your space marketing@heraldpublications.com Julian Construction, Inc. Foundation Replacement/Repairs House Bolting t Floor Leveling Soft Story Retrofit FREE INSPECTION Low Price Guarantee - 0% Financing Available BONDED & INSURED 323-733-3377 LIC. #788526 www.julianconstruction.com gardening CALL OR TEXT BRIAN 310-493-7811 310-322-7396 PAINTING OF EL SEGUNDO Interior & Exterior NO Job too Small t Free Estimates OVER 40 THOUSAND PAPERS DELIVERED WITHIN MILES OF YOUR HOME OR BUSINESS. r4UPOFr1BWFSTr4UBNQJOH r%SJWFXBZTr1BUJPTr1PPM%FDLT EL SEGUNDO GARDENER Licensed/Bonded All E.S. Crew, Lawn Service Clean Ups, Tree Trim, Sprinklers, Handyman, etc. Lic# 100085424 FREDERICK’S Call Freddy 310-910-4841 LIC #948597 YOUR AD HERE Email to reserve your space marketing@heraldpublications.com YOUR AD HERE Email to reserve your space marketing@heraldpublications.com YOUR AD HERE Email to reserve your space marketing@heraldpublications.com
Inglewood_FB_061517_FNL_lorez
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