June 15, 2017 Page 5 Pizza, Pasta & More VALENTINO S “A Taste of Brooklyn” Spaghetti with Meat Sauce, Garden Salad, Garlic Bread, Ample Seating Now Open Sundays! and a drink $1199 Plus Tax No substitutions and coupon must be presented. Please mention coupon when ordering. One per customer. Expires 6/29/17. EL SEGUNDO 150 S Sepulveda Blvd. 310-426-9494 MANHATTAN BEACH 976 Aviation Blvd. 310-318-5959 • DELIVERY IN LIMITED AREA AT BOTH LOCATIONS • Crispy Garlic Chicken Chopped Salad Makes: 4 servings • 1/3 cup grapeseed oil • 6 large cloves garlic, very thinly sliced • 2 large boneless, skinless chicken breasts • 3/4 teaspoon kosher salt, divided • 3/4 teaspoon ground black pepper, divided 1. Heat the oil in a large skillet over medium-high heat. Add the garlic and cook until browned and crisp, removing pieces as they brown with a slotted spoon, about 2 minutes altogether. Pour the oil into a heatproof cup. 2. Sprinkle the chicken with 1/2 teaspoon each salt and pepper. Transfer 2 tablespoons of the garlic oil back to the skillet. Heat over medium-high until almost smoking and add the chicken. Cook until golden on the bottom, about 7-9 minutes. Turn and cook another 7-9 minutes or until golden and cooked through. Remove to a cutting board. Let stand 5 minutes. 3. Whisk the lemon juice, vinegar and honey into the remaining garlic oil. Season with 1/4 teaspoon each kosher salt, freshly ground black pepper and cayenne. 4. Combine romaine, radicchio, cabbage, grapes, celery and mint in a large bowl. Chop the chicken and add to the bowl along with the dressing. Toss to mix and serve sprinkled with the crispy garlic. Nutritional analysis per serving: Calories 360; Protein 22 g; Carbohydrate 25 g; Fat 21 g (50% Calories from Fat); 2.5 g Saturated Fat (6% Calories from Saturated Fat); Cholesterol 60 mg; Sodium 290 mg; Fiber 4 g. Ingredients Preparation • 1/4 cup lemon juice • 1 tablespoon rice vinegar • 2 teaspoons honey • Pinch cayenne • 3 cups chopped romaine lettuce • 2 cups chopped radicchio • 2 cups chopped green cabbage • 2 cups halved California grapes • 1 cup thinly sliced celery • 1/4 cup roughly chopped mint C e r t i f i e d a n d L i c e n s e d P r o f e s s i o n a l s painting RICH’S PAINTING Specializing in exterior Quality interior work Reliable • Reasonable Rates 310-640-9465 plumbing 24 Hour Service Since 1990 • Lic # 770059 • C-42 C-36 C-34 C20 A Free Estimates FULL SERVICE PLUMBING Sewer Video Inspection Rooter Service • Copper Repipes 310-543-2001 painting PAINTERS PLUS INTERIOR • EXTERIOR PLUS IMPROVEMENTS • REPAIRS FREE ESTIMATES LOWEST PRICES • GUARANTEED QUALITY 5 YEAR FREE MAINTENANCE SERVING THE BEACH CITIES FOR OVER 20 YEARS CALL DON 310-798-0450 LIC # 726089 plumbing Phone/Text 310.738.7094 23 YEARS EXPERIENCE Sewer Video • Hydrojetting • Bonded • Insured CA LIC. #980971 handyman BILL’S HOME & APARTMENT MAINTENANCE CONTRACTOR QUALITY at Handyman Prices. We cover everything from A-Z. Bill Henrichon Cell: 310-890-7531 Office: 310-542-3470 billhenrichon@sbcglobal.net Henrichon & Associates Inc. CA ST LIC# 1011547 / Licensed & Insured 2011 2012 2013 Serving the South Bay for 25 years FREE ESTIMATES construction painting handyman TOUCHSTONE PAINTING • PLASTERING HANDYMAN Reasonably Priced – Referrals Upon Request 310-517-9677 30 Year Business and Resident in the South Bay concrete LINDAHL CONCRETE, INC. Specializing in all Residential Concrete • Driveways • Patios • Pool Decks • Stone • Pavers • Stamping Call Casey or Carl - Lic. 531387 310-326-6626 Casey Lindahl founder of Lindahl Concrete Inc. WE ACCEPT CREDIT CARDS WWW.LINDAHLCONCRETE.COM YOUR AD HERE Email to reserve your space marketing@heraldpublications.com plumbing FOR ALL YOUR PLUMBING NEEDS We offer Senior Discounts • We match any pricing • Open 24/7 • Free Estimates License # 537357 1-310-782-1978 roofing NICK’S ROOFING SERVICE Small jobs OK! 310-697-9147 CA License # 1009097 roofing Old Fashioned Values... 50 Years and Counting. New Roofs and Repairs 310-322-4129 CA St. Lic. #558797, Bonded, Insured YOUR AD HERE Email to reserve your space marketing@heraldpublications.com Julian Construction, Inc. Foundation Replacement/Repairs House Bolting • Floor Leveling Soft Story Retrofit FREE INSPECTION Low Price Guarantee - 0% Financing Available BONDED & INSURED 323-733-3377 LIC. #788526 www.julianconstruction.com gardening CALL OR TEXT BRIAN 310-493-7811 310-322-7396 Painting of El SEgundo Interior & Exterior NO Job too Small • Free Estimates Over 40 thousand papers delivered within miles of your home or business. Stamping Pool Decks EL SEGUNDO GARDENER Licensed/Bonded All E.S. Crew, Lawn Service Clean Ups, Tree Trim, Sprinklers, Handyman, etc. Lic# 100085424 Frederick’s Call Freddy 310-910-4841 LIC #948597 YOUR AD HERE Email to reserve your space marketing@heraldpublications.com YOUR AD HERE Email to reserve your space marketing@heraldpublications.com YOUR AD HERE Email to reserve your space marketing@heraldpublications.com
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