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Page 10 January 21, 2016 EL SEGUNDO HERALD Spicy Chipotle Hummus Pasta Prep time: 40 minutes Cook time: 10 minutes Serves: 6 Ingredients Preparation 1. Bring large pot of water to a boil. Cook pasta according to package directions. Drain. Meanwhile in small bowl, mix paprika, oregano, thyme and salt. Rub spice mixture over chicken breasts. 2. In large saute pan, heat olive oil over medium-high heat. Add chicken and cook 5-8 minutes per side, or until cooked through. Remove from heat and cut into bite-sized pieces. 3. Turn burner to low and return pan to stove. Sweat garlic and onions for 5 minutes, or until softened. Turn heat to medium and add red bell pepper. Cook for another 5 minutes, or until soft. Slowly stir in chicken stock and hummus to form a creamy sauce. Add Swiss chard. Cover and cook until wilted, 2-3 minutes. Stir in drained pasta and cooked chicken. 24 Hour Service Since 1990 • Lic # 770059 • C-42 C-36 C-34 C20 A • 1 pound penne pasta • 1 teaspoon paprika • 1/2 teaspoon oregano • 1/2 teaspoon thyme • 1/4 teaspoon kosher salt • 1 pound boneless, skinless chicken breasts • 2 tablespoons olive oil • 2 garlic cloves, minced • 1/2 onion (about 1 cup), diced • 1 red bell pepper, diced • 1/2 cup chicken stock • 1 package Sabra Spicy Chipotle Hummus • 1 bunch Swiss chard (about 6 cups), chopped painting PAINTERS PLUS INTERIOR • EXTERIOR PLUS IMPROVEMENTS • REPAIRS FREE ESTIMATES LOWEST PRICES • GUARANTEED QUALITY 5 YEAR FREE MAINTENANCE SERVING THE BEACH CITIES Celebrating our 40th Anniversary in El Segundo! TUESDAY FEBRUARY 9TH ALL DRAFT BEERS ON SPECIAL! Imported $3.50 / Domestic $2.50 Imported Pitchers $8.99 LUNCH SPECIALS Buy 1 Dinner Entrée Get 2nd 1/2 off (excluding seafood) EVENING SPECIALS - Appetizers ½ price We will have a Mariachi Band from 5-7 pm. Come on in & celebrate with us ALL DAY! 514 Center Street, El Segundo, CA 90245 • 310.322.3742 School Spotlight from page 2 FOR OVER 20 YEARS necessary training for the faculty, staff and students. this we all say a heart-felt “thank you.” As a side note: it was posted on the El Segundo Parent’s Network that the City of El Segundo has an Emergency Alert System that allows you to sign up how you receive emergency alerts from the El Segundo Police and Fire Departments in events deemed to be important or emergent. You can sign up at: ww2.everbridge.net. • CALL DON 310-798-0450 This past week, President Obama issued LIC # 726089 handyman BILL’S HOME & APARTMENT MAINTENANCE CONTRACTOR QUALITY at Handyman Prices. We cover everything from A-Z. Bill Henrichon Cell: 310-890-7531 Office: 310-542-3470 Billshomeandaptmain@yahoo.com CA ST LIS# 786081 / Licensed & Insured 2011 2012 2013 relatively uneventful for the students of El Segundo High School as teachers continued to conduct class during the lock down; no break from the vocabulary lesson. It was more alarming the lights. Between the lockdowns, students were being released and the K-5 students were able to see the police, guns, helicopters and canines, which scared some and made others cry. However, the faculty and staff at Richmond Street School and at El Segundo High School acted with professionalism and made sure the students were secure and protected. Kudos to our district for providing the Serving the South Bay for 25 years FREE ESTIMATES plumbing Phone/Text 310.738.7094 23 YEARS EXPERIENCE Sewer Video • Hydrojetting • Bonded • Insured CA LIC. #980971 handyman TOUCHSTONE PAINTING • PLASTERING HANDYMAN Reasonably Priced – Referrals Upon Request 310-517-9677 30 Year Business and Resident in the South Bay flooring KIRK FLOORING (310) 322-6099 Fax (310) 322-6899 lic# 648106 333 Indiana Street, El Segundo sales@kirkflooring.com YOUR AD HERE carpet vinyl wood Email to reserve your space class@heraldpublications.com gardening for the K-5 students at Richmond Street School. Children EL SEGUNDO were asked by teachers to lay on the floor GARDENER and be very, very quiet and pretend to take a nap. The teachers locked Licensed/Bonded all of the doors and windows and turned off All E.S. Crew, Lawn Service Clean Ups, Tree Trim, Sprinklers, Handyman, etc. CALL BRIAN handyman AL’S REPAIRS & REMODELING Everything from small repairs to large additions. Also Patios • Decks • Fences Commercial Properties Welcome Serving Southbay 29 Years • Many References painting Frederick’s Painting oF el segundo Interior & Exterior NO Job too Small Free Estimates Call Fred 310-910-4841 LIC #948597 a call to the nation to mitigate gun violence. I encourage all El Segundo citizens to use this mini-crisis as a reason to think about what role they can play in mitigating gun violence; also, to think about the vital importance of our valued El Segundo Police Officers. They acted swiftly to keep our community safe, and for painting PAINTING by FRANCO OWNER & OPERATOR INTERIOR & EXTERIOR PAINTING Residential and Commercial Handyman Services: dry wall • fencing • tile • roof repair • electric pressure washer • termite repair 310-376-6938 roofing ROOFING REPAIRS Small jobs OK! 35 Years Experience • Local 310-375-0251 CAL License # 500433 C e r t i f i e d a n d L i c e n s e d P r o f e s s i o n a l s painting PAINTERS PLUS INTERIOR • EXTERIOR PLUS IMPROVEMENTS • REPAIRS FREE ESTIMATES LOWEST PRICES • GUARANTEED QUALITY 5 YEAR FREE MAINTENANCE SERVING THE BEACH CITIES FOR OVER 20 YEARS CALL DON 310-798-0450 LIC # 726089 painting plumbing 24 Hour Service Since 1990 • Lic # 770059 • C-42 C-36 C-34 C20 A Full Service Plumbing • Heating • Cooling Sewer Video Inspection • Rooter Service • Copper Repipes 310-543-2001 Free Estimates PLUMBING, HEATING & COOLING RICH’S PAINTING Specializing in exterior Quality interior work Reliable • Reasonable Rates 310-640-9465 Free Estimates • 310-408-0564 www. alsrepairs.com handyman BILL’S HOME & APARTMENT MAINTENANCE CONTRACTOR QUALITY at Handyman Prices. We cover everything from A-Z. Bill Henrichon Cell: 310-890-7531 Office: 310-542-3470 Billshomeandaptmain@yahoo.com CA ST LIS# 786081 / Licensed & Insured 2011 2012 2013 Serving the South Bay for 25 years FREE ESTIMATES plumbing Phone/Text 310.738.7094 23 YEARS EXPERIENCE YOUR AD HERE Sewer Video • Hydrojetting • Bonded • Insured CA LIC. #980971 www.paintingbyfranco.com Bonded • Full Liability & Workers Compensation Insurance • Lic.# 954843 handyman TOUCHSTONE PAINTING • PLASTERING HANDYMAN Reasonably Priced – Referrals Upon Request 310-517-9677 30 Year Business and Resident in the South Bay 310-493-7811 310-322-7396 Lic# 100085424 flooring KIRK FLOORING YOUR AD HERE Email to reserve your space class@heraldpublications.com YOUR AD HERE gardening EL SEGUNDO GARDENER Licensed/Bonded Email to reserve your space class@heraldpublications.com All E.S. Crew, Lawn Service Clean Ups, Tree Trim, Sprinklers, Handyman, etc. CALL BRIAN 310-493-7811 310-322-7396 Lic# 100085424 carpet vinyl wood (310) 322-6099 Fax (310) 322-6899 lic# 648106 333 Indiana Street, El Segundo sales@kirkflooring.com Frederick’s Painting oF el segundo handyman painting AL’S REPAIRS & REMODELING Everything from small repairs to large additions. Also Patios • Decks • Fences Commercial Properties Welcome Serving Southbay 29 Years • Many References Free Estimates • 310-408-0564 www. alsrepairs.com PAINTING by FRANCO OWNER & OPERATOR INTERIOR & EXTERIOR PAINTING Residential and Commercial Handyman Services: dry wall • fencing • tile • roof repair • electric pressure washer • termite repair 310-376-6938 www.paintingbyfranco.com Bonded • Full Liability & Workers Compensation Insurance • Lic.# 954843 roofing ROOFING REPAIRS Email to reserve your space class@heraldpublications.com Small jobs OK! 35 Years Experience • Local 310-375-0251 CAL License # 500433 painting Interior & Exterior NO Job too Small Free Estimates Call Fred 310-910-4841 LIC #948597 painting plumbing Full Service Plumbing • Heating • Cooling Sewer Video Inspection • Rooter Service • Copper Repipes 310-543-2001 Free Estimates PLUMBING, HEATING & COOLING RICH’S PAINTING Specializing in exterior Quality interior work Reliable • Reasonable Rates 310-640-9465 OVER 40 THOUSAND PAPERS DELIVERED WITHIN MILES OF YOUR HOME OR BUSINESS.


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